Thoroughly wash all celery before juicing. Juice the leaves for extra Vitamin A or remove them for a sweeter taste.
Add the rest of the vegetables and fruit into the juicer, if you have slow masticating juicer you should get a shade of green similar to that in the photo.
|Vitamin / Mineral||(%)||Recommended Daily Intake|
The above graph is an indication of the percentages for each vitamin and mineral that the recipe provides for you. The numbers are the percentage of the Recommended daily intake, 100 means that is all you require for that vitamin or mineral for 1 day. *Note above percentages are based on USDA Figures, effects of cooking and juicing will affect these figures, use as a guideline only. For slow juicing Typically 20-30 percent is lost and 80-90% of the fibre is lost.